SPANISH STYLE TOMATO SAUCE vs CHOICE DICED TOMATOES
Nutrition comparison per 100 g serving
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SPANISH STYLE TOMATO SAUCE wins in 6 out of 10 nutrient categories
SPANISH STYLE TOMATO SAUCE: 6
vs
CHOICE DICED TOMATOES: 2
(2 ties)
Overview
| Nutrient | SPANISH STYLE TOMATO SAUCE | CHOICE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE TOMATO SAUCE | CHOICE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 9.8 MG |
Minerals
| Mineral | SPANISH STYLE TOMATO SAUCE | CHOICE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 459 MG | 148 MG |