SPANISH STYLE vs CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT
Nutrition comparison per 100 g serving
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CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT wins in 6 out of 14 nutrient categories
SPANISH STYLE: 5
vs
CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT: 6
(3 ties)
Overview
| Nutrient | SPANISH STYLE | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Calories | 144 cal | 308 cal | |
| Protein | 2.4 g | 11.5 g | |
| Carbs | 28 g | 65.4 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH STYLE | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 269 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 448 MG | 3,038 MG |