SPANISH SOFRITO vs ALL PURPOSE SEASONING
Nutrition comparison per 100 g serving
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ALL PURPOSE SEASONING wins in 6 out of 12 nutrient categories
SPANISH SOFRITO: 4
vs
ALL PURPOSE SEASONING: 6
(2 ties)
Overview
| Nutrient | SPANISH SOFRITO | ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calories | 56 cal | 0 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH SOFRITO | ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH SOFRITO | ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 396 MG | 18,000 MG |