SPANISH SALAD OLIVES vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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SPANISH SALAD OLIVES wins in 3 out of 11 nutrient categories

SPANISH SALAD OLIVES: 3 vs BREAD & BUTTER CHIPS: 2 (6 ties)

Overview

Nutrient	SPANISH SALAD OLIVES	BREAD & BUTTER CHIPS	Winner
Calories	167 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	21.4 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPANISH SALAD OLIVES	BREAD & BUTTER CHIPS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPANISH SALAD OLIVES	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,667 MG	518 MG

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