SPANISH RECIPE DELI SELECTION vs WHITE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH RECIPE DELI SELECTION wins in 3 out of 8 nutrient categories
SPANISH RECIPE DELI SELECTION: 3
vs
WHITE TURKEY: 2
(3 ties)
Overview
| Nutrient | SPANISH RECIPE DELI SELECTION | WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH RECIPE DELI SELECTION | WHITE TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,464 MG | 1,214 MG |