SPANISH QUEEN OLIVES vs PICKLED CHAMPIGNONS
Nutrition comparison per 100 g serving
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PICKLED CHAMPIGNONS wins in 7 out of 10 nutrient categories
SPANISH QUEEN OLIVES: 1
vs
PICKLED CHAMPIGNONS: 7
(2 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES | PICKLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calories | 154 cal | 26 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 7.7 g | 4 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES | PICKLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPANISH QUEEN OLIVES | PICKLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 2,385 MG | 200 MG |