SPANISH PEANUTS vs MIXNUTS CANDY
Nutrition comparison per 100 g serving
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SPANISH PEANUTS wins in 6 out of 11 nutrient categories
SPANISH PEANUTS: 6
vs
MIXNUTS CANDY: 3
(2 ties)
Overview
| Nutrient | SPANISH PEANUTS | MIXNUTS CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 25 g | 17.1 g | |
| Carbs | 14.3 g | 62.9 g | |
| Fat | 53.6 g | 20 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH PEANUTS | MIXNUTS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH PEANUTS | MIXNUTS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 686 MG | 0 MG | |
| Sodium, Na | 482 MG | 0 MG |