SPANISH PEANUTS vs OLOMOMO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SPANISH PEANUTS: 4
vs
OLOMOMO: 4
(1 ties)
Overview
| Nutrient | SPANISH PEANUTS | OLOMOMO | Winner |
|---|---|---|---|
| Calories | 571 cal | 581 cal | |
| Protein | 28.6 g | 18.6 g | |
| Carbs | 17.9 g | 34.9 g | |
| Fat | 50 g | 39.5 g | |
| Fiber | 10.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH PEANUTS | OLOMOMO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 209 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 446 MG | 151 MG |