SPANISH OLIVES WITH MINCED PIMIENTOS vs MINCED GARLIC

Nutrition comparison per 100 g serving

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SPANISH OLIVES WITH MINCED PIMIENTOS wins in 3 out of 8 nutrient categories

SPANISH OLIVES WITH MINCED PIMIENTOS: 3 vs MINCED GARLIC: 2 (3 ties)

Overview

Nutrient	SPANISH OLIVES WITH MINCED PIMIENTOS	MINCED GARLIC	Winner
Calories	179 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	20 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPANISH OLIVES WITH MINCED PIMIENTOS	MINCED GARLIC	Winner
Calcium, Ca	121 MG	0 MG
Sodium, Na	2,071 MG	0 MG

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