SPANISH OLIVES vs GAETA OLIVES
Nutrition comparison per 100 g serving
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SPANISH OLIVES wins in 4 out of 8 nutrient categories
SPANISH OLIVES: 4
vs
GAETA OLIVES: 1
(3 ties)
Overview
| Nutrient | SPANISH OLIVES | GAETA OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 265 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 17.7 g | |
| Fat | 16.7 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH OLIVES | GAETA OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,600 MG | 1,412 MG |