SPANISH OLIVES vs MILD GIARDINIERA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
SPANISH OLIVES: 2
vs
MILD GIARDINIERA: 2
(3 ties)
Overview
| Nutrient | SPANISH OLIVES | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 167 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH OLIVES | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 2,200 MG | 2,000 MG |