SPANISH OLIVES vs POLISH DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SPANISH OLIVES: 2
vs
POLISH DILL PICKLE SPEARS: 2
(3 ties)
Overview
| Nutrient | SPANISH OLIVES | POLISH DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH OLIVES | POLISH DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 2,267 MG | 929 MG |