SPANISH MANZANILLA OLIVES vs CUCUMBER CHIPS

Nutrition comparison per 100 g serving

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CUCUMBER CHIPS wins in 4 out of 10 nutrient categories

SPANISH MANZANILLA OLIVES: 3 vs CUCUMBER CHIPS: 4 (3 ties)

Overview

Nutrient	SPANISH MANZANILLA OLIVES	CUCUMBER CHIPS	Winner
Calories	167 cal	429 cal
Protein	0 g	14.3 g
Carbs	0 g	92.9 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPANISH MANZANILLA OLIVES	CUCUMBER CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SPANISH MANZANILLA OLIVES	CUCUMBER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.1 MG
Sodium, Na	2,200 MG	893 MG

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