SPANISH FLAN STYLE CUSTARD vs VANILLA INSTANT PUDDING

Nutrition comparison per 100 g serving

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SPANISH FLAN STYLE CUSTARD wins in 2 out of 10 nutrient categories

SPANISH FLAN STYLE CUSTARD: 2 vs VANILLA INSTANT PUDDING: 1 (7 ties)

Overview

Nutrient	SPANISH FLAN STYLE CUSTARD	VANILLA INSTANT PUDDING	Winner
Calories	368 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	89.5 g	95.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPANISH FLAN STYLE CUSTARD	VANILLA INSTANT PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	737 MG	1,333 MG

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