SPANISH FLAN STYLE CUSTARD vs ORIGINAL RECIPE TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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ORIGINAL RECIPE TAPIOCA PUDDING wins in 4 out of 10 nutrient categories

SPANISH FLAN STYLE CUSTARD: 2 vs ORIGINAL RECIPE TAPIOCA PUDDING: 4 (4 ties)

Overview

Nutrient	SPANISH FLAN STYLE CUSTARD	ORIGINAL RECIPE TAPIOCA PUDDING	Winner
Calories	357 cal	106 cal
Protein	0 g	2.7 g
Carbs	92.9 g	19.5 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPANISH FLAN STYLE CUSTARD	ORIGINAL RECIPE TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPANISH FLAN STYLE CUSTARD	ORIGINAL RECIPE TAPIOCA PUDDING	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	964 MG	115 MG

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