SPANISH FLAN STYLE CUSTARD vs PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PUDDING & PIE FILLING wins in 2 out of 10 nutrient categories

SPANISH FLAN STYLE CUSTARD: 1 vs PUDDING & PIE FILLING: 2 (7 ties)

Overview

Nutrient	SPANISH FLAN STYLE CUSTARD	PUDDING & PIE FILLING	Winner
Calories	643 cal	364 cal
Protein	0 g	0 g	Tie
Carbs	157.1 g	95.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPANISH FLAN STYLE CUSTARD	PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPANISH FLAN STYLE CUSTARD	PUDDING & PIE FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	591 MG

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