SPANISH CLEMENTINES vs RED CABBAGE SHREDDED SALAD
Nutrition comparison per 100 g serving
Ad 468x60
RED CABBAGE SHREDDED SALAD wins in 8 out of 11 nutrient categories
SPANISH CLEMENTINES: 1
vs
RED CABBAGE SHREDDED SALAD: 8
(2 ties)
Overview
| Nutrient | SPANISH CLEMENTINES | RED CABBAGE SHREDDED SALAD | Winner |
|---|---|---|---|
| Calories | 47 cal | 29 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 12.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH CLEMENTINES | RED CABBAGE SHREDDED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.6 MG | 0 MG |
Minerals
| Mineral | SPANISH CLEMENTINES | RED CABBAGE SHREDDED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 176 MG | 247 MG | |
| Sodium, Na | 0 MG | 29 MG |