SPANISH CLEMENTINES vs ONION RED DICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPANISH CLEMENTINES: 4
vs
ONION RED DICE: 4
(3 ties)
Overview
| Nutrient | SPANISH CLEMENTINES | ONION RED DICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 42 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 12.2 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH CLEMENTINES | ONION RED DICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.6 MG | 0 MG |
Minerals
| Mineral | SPANISH CLEMENTINES | ONION RED DICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 146 MG | |
| Sodium, Na | 0 MG | 4 MG |