SPANISH CLEMENTINES vs LENTIL CUCUMBER BOUNTIFUL KIT
Nutrition comparison per 100 g serving
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SPANISH CLEMENTINES wins in 6 out of 11 nutrient categories
SPANISH CLEMENTINES: 6
vs
LENTIL CUCUMBER BOUNTIFUL KIT: 4
(1 ties)
Overview
| Nutrient | SPANISH CLEMENTINES | LENTIL CUCUMBER BOUNTIFUL KIT | Winner |
|---|---|---|---|
| Calories | 47 cal | 120 cal | |
| Protein | 0.7 g | 4 g | |
| Carbs | 12.2 g | 11 g | |
| Fat | 0 g | 7 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH CLEMENTINES | LENTIL CUCUMBER BOUNTIFUL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.6 MG | 0 MG |
Minerals
| Mineral | SPANISH CLEMENTINES | LENTIL CUCUMBER BOUNTIFUL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 176 MG | 130 MG | |
| Sodium, Na | 0 MG | 150 MG |