SPANAKOPITA vs MINI TACOS BEEF & CHEESE
Nutrition comparison per 100 g serving
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MINI TACOS BEEF & CHEESE wins in 6 out of 10 nutrient categories
SPANAKOPITA: 3
vs
MINI TACOS BEEF & CHEESE: 6
(1 ties)
Overview
| Nutrient | SPANAKOPITA | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 271 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 0 g | 28.2 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANAKOPITA | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SPANAKOPITA | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 494 MG |