SPAGHETTIOS 7.5OZ vs R&W COOL SHAPES
Nutrition comparison per 100 g serving
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SPAGHETTIOS 7.5OZ wins in 6 out of 12 nutrient categories
SPAGHETTIOS 7.5OZ: 6
vs
R&W COOL SHAPES: 3
(3 ties)
Overview
| Nutrient | SPAGHETTIOS 7.5OZ | R&W COOL SHAPES | Winner |
|---|---|---|---|
| Calories | 70 cal | 0 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTIOS 7.5OZ | R&W COOL SHAPES | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTIOS 7.5OZ | R&W COOL SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 225 MG | 0 MG |