SPAGHETTINI vs PASTA, PENNE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTINI wins in 9 out of 16 nutrient categories
SPAGHETTINI: 9
vs
PASTA, PENNE: 2
(5 ties)
Overview
| Nutrient | SPAGHETTINI | PASTA, PENNE | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 10.7 g | 7.3 g | |
| Carbs | 73.2 g | 78.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTINI | PASTA, PENNE | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTINI | PASTA, PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |