SPAGHETTI WITH MEATBALLS vs BEEF & BEAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BEAN CHILI wins in 6 out of 11 nutrient categories
SPAGHETTI WITH MEATBALLS: 4
vs
BEEF & BEAN CHILI: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 100 cal | 116 cal | |
| Protein | 3.4 g | 6.8 g | |
| Carbs | 11.9 g | 8.8 g | |
| Fat | 4.1 g | 5.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 311 MG | 252 MG |