SPAGHETTI WITH MEATBALLS vs BEEF & BEAN CHILI
Nutrition comparison per 100 g serving
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BEEF & BEAN CHILI wins in 6 out of 11 nutrient categories
SPAGHETTI WITH MEATBALLS: 2
vs
BEEF & BEAN CHILI: 6
(3 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 104 cal | 109 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 12.4 g | 7.3 g | |
| Fat | 4.4 g | 5.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 300 MG | 347 MG |