SPAGHETTI WITH MEAT SAUCE vs MOROCCAN INSPIRED CHICKEN
Nutrition comparison per 100 g serving
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MOROCCAN INSPIRED CHICKEN wins in 6 out of 11 nutrient categories
SPAGHETTI WITH MEAT SAUCE: 4
vs
MOROCCAN INSPIRED CHICKEN: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT SAUCE | MOROCCAN INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 4.5 g | 6.7 g | |
| Carbs | 14.3 g | 10.3 g | |
| Fat | 1.9 g | 2.5 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT SAUCE | MOROCCAN INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | SPAGHETTI WITH MEAT SAUCE | MOROCCAN INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 244 MG | 173 MG |