Spaghetti w/Beef & Sauce 6/5# 30# vs C/E Beef Drained Spag Sce 6/5# 30#
Nutrition comparison per 100 g serving
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C/E Beef Drained Spag Sce 6/5# 30# wins in 7 out of 10 nutrient categories
Spaghetti w/Beef & Sauce 6/5# 30#: 1
vs
C/E Beef Drained Spag Sce 6/5# 30#: 7
(2 ties)
Overview
| Nutrient | Spaghetti w/Beef & Sauce 6/5# 30# | C/E Beef Drained Spag Sce 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 146 cal | 41 cal | |
| Protein | 8.3 g | 9.9 g | |
| Carbs | 10.8 g | 7.1 g | |
| Fat | 7.6 g | 4.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Spaghetti w/Beef & Sauce 6/5# 30# | C/E Beef Drained Spag Sce 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12.1 MG |
Minerals
| Mineral | Spaghetti w/Beef & Sauce 6/5# 30# | C/E Beef Drained Spag Sce 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 205 MG | 195 MG |