SPAGHETTI STYLE NOODLE vs BROWN WHOLE GRAIN RAPID RICE
Nutrition comparison per 100 g serving
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BROWN WHOLE GRAIN RAPID RICE wins in 5 out of 10 nutrient categories
SPAGHETTI STYLE NOODLE: 3
vs
BROWN WHOLE GRAIN RAPID RICE: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI STYLE NOODLE | BROWN WHOLE GRAIN RAPID RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 157 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 30.7 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI STYLE NOODLE | BROWN WHOLE GRAIN RAPID RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |