SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 5 out of 11 nutrient categories
SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA: 4
vs
CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 339 cal | 270 cal | |
| Protein | 14.3 g | 14.8 g | |
| Carbs | 71.4 g | 43.5 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 12.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 130 MG | |
| Iron, Fe | 4.0 MG | 2.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 0 MG | 217 MG |