SPAGHETTI SAUCE WITH TOMATO BITS vs SUN-DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPAGHETTI SAUCE WITH TOMATO BITS: 5
vs
SUN-DRIED TOMATO PESTO: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITH TOMATO BITS | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 232 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 11.2 g | 12.5 g | |
| Fat | 0 g | 23.2 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITH TOMATO BITS | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE WITH TOMATO BITS | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 400 MG | 732 MG |