SPAGHETTI SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SPAGHETTI SAUCE wins in 5 out of 11 nutrient categories

SPAGHETTI SAUCE: 5 vs PASTA SAUCE: 4 (2 ties)

Overview

Nutrient	SPAGHETTI SAUCE	PASTA SAUCE	Winner
Calories	47 cal	65 cal
Protein	1.6 g	2.4 g
Carbs	10.2 g	8.9 g
Fat	0 g	2.4 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI SAUCE	PASTA SAUCE
Calcium, Ca	20 MG	48 MG
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	344 MG	0 MG
Sodium, Na	391 MG	540 MG

Ad 728x90