SPAGHETTI SAUCE MIX vs VEGETARIAN NO CHICKEN BASE

Nutrition comparison per 100 g serving

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SPAGHETTI SAUCE MIX wins in 4 out of 10 nutrient categories

SPAGHETTI SAUCE MIX: 4 vs VEGETARIAN NO CHICKEN BASE: 3 (3 ties)

Overview

Nutrient	SPAGHETTI SAUCE MIX	VEGETARIAN NO CHICKEN BASE	Winner
Calories	312 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	75 g	33.3 g
Fat	0 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPAGHETTI SAUCE MIX	VEGETARIAN NO CHICKEN BASE
Calcium, Ca	125 MG	0 MG
Iron, Fe	6.3 MG	0 MG
Potassium, K	625 MG	0 MG
Sodium, Na	5,125 MG	11,000 MG

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