SPAGHETTI SAUCE MIX vs SEAFOOD RUB
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD RUB wins in 3 out of 10 nutrient categories
SPAGHETTI SAUCE MIX: 2
vs
SEAFOOD RUB: 3
(5 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | SEAFOOD RUB | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | SEAFOOD RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 14,000 MG |