SPAGHETTI SAUCE MIX vs SALT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
SPAGHETTI SAUCE MIX: 3
vs
SALT: 3
(3 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | SALT | Winner |
|---|---|---|---|
| Calories | 312 cal | 0 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 4,625 MG | 39,333 MG |