SPAGHETTI SAUCE MIX vs CHICKEN SPICE MIX
Nutrition comparison per 100 g serving
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CHICKEN SPICE MIX wins in 4 out of 9 nutrient categories
SPAGHETTI SAUCE MIX: 3
vs
CHICKEN SPICE MIX: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | CHICKEN SPICE MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | CHICKEN SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 4,250 MG | 10,000 MG |