SPAGHETTI SAUCE MIX vs SALT PACKETS

Nutrition comparison per 100 g serving

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SALT PACKETS wins in 3 out of 10 nutrient categories

SPAGHETTI SAUCE MIX: 0 vs SALT PACKETS: 3 (7 ties)

Overview

Nutrient	SPAGHETTI SAUCE MIX	SALT PACKETS	Winner
Calories	375 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	75 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI SAUCE MIX	SALT PACKETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI SAUCE MIX	SALT PACKETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,250 MG	38,667 MG

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