SPAGHETTI SAUCE MIX vs BISCUIT GRAVY MIX
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE MIX wins in 4 out of 12 nutrient categories
SPAGHETTI SAUCE MIX: 4
vs
BISCUIT GRAVY MIX: 3
(5 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | BISCUIT GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | BISCUIT GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | BISCUIT GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 5,000 MG | 2,100 MG |