SPAGHETTI SAUCE vs ITALIAN CHICKEN WITH BASIL & GARLIC
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN WITH BASIL & GARLIC wins in 4 out of 7 nutrient categories
SPAGHETTI SAUCE: 2
vs
ITALIAN CHICKEN WITH BASIL & GARLIC: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | ITALIAN CHICKEN WITH BASIL & GARLIC | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 1.3 g | 1.6 g | |
| Carbs | 5.7 g | 9.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE | ITALIAN CHICKEN WITH BASIL & GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 251 MG | 571 MG |