SPAGHETTI SAUCE vs ORGANIC TOMATO BASIL
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 7 out of 12 nutrient categories
SPAGHETTI SAUCE: 7
vs
ORGANIC TOMATO BASIL: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | ORGANIC TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 39 cal | 48 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 7.8 g | 3.2 g | |
| Fat | 0.9 g | 3.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | ORGANIC TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE | ORGANIC TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 2 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 30 MG | 344 MG |