SPAGHETTI SAUCE vs ORGANIC ROASTED VEGETABLE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI SAUCE: 6
vs
ORGANIC ROASTED VEGETABLE PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | ORGANIC ROASTED VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.0 g | 8.8 g | |
| Fat | 0.8 g | 2 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | ORGANIC ROASTED VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 9.6 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | ORGANIC ROASTED VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 375 MG | 336 MG |