SPAGHETTI SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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SPAGHETTI SAUCE wins in 6 out of 11 nutrient categories

SPAGHETTI SAUCE: 6 vs PASTA SAUCE: 3 (2 ties)

Overview

Nutrient	SPAGHETTI SAUCE	PASTA SAUCE	Winner
Calories	100 cal	80 cal
Protein	2.5 g	0.8 g
Carbs	12.5 g	3.2 g
Fat	5.8 g	7.2 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SPAGHETTI SAUCE	PASTA SAUCE
Calcium, Ca	83 MG	0 MG
Iron, Fe	2.3 MG	0.3 MG
Potassium, K	0 MG	196 MG
Sodium, Na	583 MG	160 MG

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