SPAGHETTI SAUCE vs GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPAGHETTI SAUCE: 5
vs
GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 55 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.9 g | 10.2 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 2.8 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 415 MG | 370 MG |