SPAGHETTI SAUCE vs MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEAT SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE: 4
vs
MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 79 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 10.5 g | 3.5 g | |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 355 MG | 256 MG |