SPAGHETTI SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE: 5
vs
TOMATO & BASIL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 5.7 g | 4.8 g | |
| Fat | 2.6 g | 7.2 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 251 MG | 408 MG |