SPAGHETTI SAUCE vs GEFEN
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 3 out of 11 nutrient categories
SPAGHETTI SAUCE: 3
vs
GEFEN: 2
(6 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | GEFEN | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 10.4 g | |
| Fat | 2 g | 2 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | GEFEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | GEFEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 20 MG | 68 MG |