SPAGHETTI SAUCE vs SPICY SHRIMP BOIL
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SHRIMP BOIL wins in 7 out of 10 nutrient categories
SPAGHETTI SAUCE: 0
vs
SPICY SHRIMP BOIL: 7
(3 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | SPICY SHRIMP BOIL | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | SPICY SHRIMP BOIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | SPICY SHRIMP BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 5,500 MG | 13,250 MG |