SPAGHETTI SAUCE vs RUB

Nutrition comparison per 100 g serving

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SPAGHETTI SAUCE wins in 4 out of 10 nutrient categories

SPAGHETTI SAUCE: 4 vs RUB: 1 (5 ties)

Overview

Nutrient	SPAGHETTI SAUCE	RUB	Winner
Calories	312 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	75 g	100 g
Fat	0 g	0 g	Tie
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI SAUCE	RUB	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	SPAGHETTI SAUCE	RUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,500 MG	4,500 MG

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