SPAGHETTI SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE: 4
vs
ORGANIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 43 cal | 44 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 7.8 g | 6.2 g | |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 8 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 336 MG | 372 MG |