SPAGHETTI RINGS vs VEGETABLE STOCK
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI RINGS wins in 5 out of 11 nutrient categories
SPAGHETTI RINGS: 5
vs
VEGETABLE STOCK: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI RINGS | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calories | 62 cal | 4 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 13.2 g | 0.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI RINGS | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 227 MG | 257 MG |