SPAGHETTI PESTO vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 6 out of 10 nutrient categories

SPAGHETTI PESTO: 2 vs MACARONI & CHEESE: 6 (2 ties)

Overview

Nutrient	SPAGHETTI PESTO	MACARONI & CHEESE	Winner
Calories	388 cal	357 cal
Protein	15 g	12.9 g
Carbs	65 g	67.1 g
Fat	7.5 g	4.3 g
Fiber	2.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI PESTO	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI PESTO	MACARONI & CHEESE
Calcium, Ca	125 MG	143 MG
Iron, Fe	2.3 MG	2.6 MG
Sodium, Na	800 MG	814 MG

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