SPAGHETTI PASTA vs SORGHUM PASTA
Nutrition comparison per 100 g serving
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SORGHUM PASTA wins in 6 out of 10 nutrient categories
SPAGHETTI PASTA: 1
vs
SORGHUM PASTA: 6
(3 ties)
Overview
| Nutrient | SPAGHETTI PASTA | SORGHUM PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 80.4 g | 62.5 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI PASTA | SORGHUM PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |